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Spoon 14 of spinach. INGREDIENTS 3-4 chicken breasts about 1 pound ½ cup onions chopped 1 garlic clove minced 1 Tablespoon of Worcestershire Sauce 1 teaspoon paprika 1 teaspoon oregano 3-4 teaspoons chili powder ½ 1 teaspoon cumin ½ teaspoon black pepper 1 8-ounce can tomato sauce 6-8 flour tortillas 1 10-ounce can green enchilada sauce 3 cups.
Get full Weight Watchers Cheesy Chicken Enchiladas Recipe ingredients how-to directions calories and nutrition review.
Cheesy chicken enchilada recipe weight watchers. Spoon about 23 cup of chicken mixture down center of each tortilla. Fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish. Spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives.
Bake until cheese topping is bubbly about 20 to 25 minutes. Weight Watchers Recipe Ratings 14 10 PointsPlus Value. These cheesy enchiladas are stuffed to the max with the tasty flavours of chicken scallions and red pepper flakes.
Serve with spicy or mild salsa. Spoon about 23 cup of chicken mixture down center of each tortilla. Fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish.
Spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives. Bake until cheese topping is bubbly about 20 to 25 minutes. Get full Weight Watchers Cheesy Chicken Enchiladas Recipe ingredients how-to directions calories and nutrition review.
Rate this Weight Watchers Cheesy Chicken Enchiladas recipe with cooking spray 1 spray 8 oz velveeta reduced fat cheese product reduced-fat processed cheese product 12 cup nonfat sour cream 14 cup fat-free evaporated milk 14 cup scallion green part only minced 14. Mix together beans enchilada sauce save a few spoonfuls for the top and 34 cup cheese. Split the filling between each tortilla.
Roll the tortilla around the filling and place inside the baking dish with the seam side down. Add the chicken and half of the Mexican cheese to the non-reserved salsa verde mixture. Spray an 8 x 8 baking pan with no-stick cooking spray.
Add a couple of tablespoons of the reserved salsa verde mixture to the bottom of the pan. Add a heaping 13 cup of. How to Make Weight Watchers Chicken Enchiladas Preheat the oven to 350F.
Spray a 13 x 9-inch baking dish with nonstick cooking spray. In medium bowl stir together the broth flour cumin garlic and black pepper with a wire whisk until blended well. Preheat oven to 350ºF.
Coat a 9-inch glass baking dish with cooking spray. In a microwave-safe bowl combine cheese product and sour cream. Cover and microwave on high power until cheese melts about 1 12 to 2 minutes.
Remove half of melted cheese to a small bowl and stir in evaporated. Weight Watchers Chicken Enchilada Bake is 1. Did you know this is my number one visited recipe on my blog.
I get so many positive comments and emails about this recipe. I think you are going to LOVE this Weight Watchers Chicken Enchilada Bake as much as I do. How to M ake Weight Watchers Chicken Enchilada Bake.
Preheat oven to 350 degrees F. Preheat oven to 400ºF. Coat a 7 X 11-inch baking dish with cooking spray.
Combine spinach ricotta mozzarella oregano onion powder salt and pepper in a large bowl. Spoon 14 of spinach. For Weight Watchers you can cut this Weight Watchers Chicken Enchilada Bake role into 8 equal pieces and each serving is 2 WW Points for the Blue and Purple plans and 7 WW Points for the Green plan.
This is a very filling meal. 30 mins Cook Time. 30 mins Total Time.
19-ounce enchilada sauce canned. Weight Watchers Chicken Enchiladas Recipe with sour cream fat free evaporated milk scallions crushed red pepper flakes tortillas cheese black olives and salsa. A delicious Mexican dinner.
7 WW Freestyle Points and 7 Smart Points. INGREDIENTS 3-4 chicken breasts about 1 pound ½ cup onions chopped 1 garlic clove minced 1 Tablespoon of Worcestershire Sauce 1 teaspoon paprika 1 teaspoon oregano 3-4 teaspoons chili powder ½ 1 teaspoon cumin ½ teaspoon black pepper 1 8-ounce can tomato sauce 6-8 flour tortillas 1 10-ounce can green enchilada sauce 3 cups.